Health Coaching

at 

The Grove

By: Shift Coaching

Do you feel frustrated and overwhelmed with your symptoms and have tried everything to manage them, all to no avail?

We all have been there. 

The wellness market is so incredibly misleading and confusing right now. On one hand, we have a lot of information, and even more options, but when is it too much?

It can be so hard to know where to start and where to go.

On top of that, we are all individuals with different backgrounds, experiences, and bodies. When we consider this, there is really no “one-size-fits-all” wellness approach, except to focus on improving our health foundations. Other than that, our wellness journey needs to be tailored to our specific needs in order to be successful.

I am here to help you listen to your body and drown out all of the other noise. Together, we will figure out how to give your body exactly what it needs to help it function optimally.


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Let's Work Together

Holistic Health Assessment and Coaching

I want to help you find the reasons for your unwanted symptoms and then teach you how to address them at the root. Maybe you are trying all the things and taking all the supplements and nothing seems to be working. Or maybe you don't know where to start at all but are ready to feel better. It's time now to slow down, simplify and listen to what your body is asking for. This is where I come in!

A coaching package includes:  

  • A detailed holistic analysis of the body and its systems

  • In-depth conversations about goals, barriers, symptoms etc.

  • A personalized wellness plan with detailed findings and recommendations

  • A follow up goal setting meeting based on above mentioned findings and recommendations along with client input

  • Continued support, guidance, education and empowerment as goals are worked on, changed or met

  • The 6 month package gives us extra time to work on more goals (5 or more) and provides additional support, guidance, and education as needed along the way

Pricing for 3 Months:

$1,250

payment plans available

Pricing for 6 Months:

$1,550

payment plans available

Important Notes: After the initial package is complete, follow-up appointments are available for $50 per session. There is also the option to make payments with automatic deduction based on a schedule you chose. Insurance is not accepted.

Important Disclaimer: Health coaching is not medical advice. I do not diagnose, treat, or prescribe.

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